Chiropractic CareChiropractic is a type of healthcare that focuses on the treatment of the musculoskeletal system. It involves the use of manual techniques, soft tissue therapies, and rehabilitation exercises to help improve athletic performance, prevent injury, and reduce pain.
RehabilitationRehabilitation is a process of medical and therapeutic treatment aimed at improving function and relieving symptoms for individuals who have experienced injury, illness, or disability. The goal of rehabilitation is to help individuals recover as much physical, cognitive, and emotional function as possible, and to support them in their return to their daily activities and independence.
Strength TrainingStrength training is a type of physical exercise that involves the use of resistance to build strength, muscle mass, and endurance. This type of training typically involves using weights, resistance bands, or bodyweight exercises to create resistance against the muscles being worked.
Manual TherapyManual therapy is a type of physical therapy that involves the use of the therapist's hands to apply specific techniques to the muscles, joints, and soft tissues of the body. The goal of manual therapy is to relieve pain, improve mobility, and restore normal function.
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